So I know this is the oldest trick in the vegan book-but I had to post about it in case anyone hadn’t yet tried this- and maybe I’m reminding you of it! Or maybe you’ve never even heard of it. Blended up frozen bananas=instant ice cream! Well, almost instant. If you don’t count the time it takes to freeze the bananas. Anywho, that’s it. Healthy home-made ice cream can be yours! You can simply just freeze bananas and blend! (you may need to add a little water or milk of your choice). Or you can get all fancy schmancy with it! Tonight I made a popular blend-It’s just simply good. Bananas, peanut butter, and cocoa powder. Done. Sold. I’m always in! And here’s how I do it.
Chocolate Peanut Butter Naner Ice Cream (2 servings)
1.5-2 frozen bananas
2-3 T cocoa powder
1 large T peanut butter of your choice
1/4 cup Water/Nut milk of your choice
1/2 a handful of almonds/nuts-if desired
Freeze your bananas. I usually keep frozen bananas in my freezer for my morning green smoothies-so if you do not, remember to freeze those naners tonight! Also, I usually cut mine up before freezing in a container. Once frozen, throw them into your blender. Add everything-except the water or nut milk. Blend. Check it out, move it around, add some liquid. Blend. Check it out-add liquid and blend to desired consistency. You may not even need all the water or milk. Pour in a bowl-enjoy!
Do any of you have a favorite banana ice cream concoction? Comment and let us know! We’d love to try it!
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